One of the most important differences is the steam. Russian bathing involves wet steam, however at the Finnish it is dry. What is it all for? Steam, saturated with moisture, allows you to utilize non-metallic air. Since the humidity is virtually maximum, then from the body almost does not evaporate perspiration. As a result, the body warms up a lot more efficiently, and the level of dehydration is almost minimal.
Dry steam will not allow sudden overheating. Since perspiration is your principal means of cooling the body, the reduction of its evaporation in elevated humidity nearly entirely eliminates the possibility of normal thermoregulation. In saunas, this threat is greatly reduced. Historical outline
It is mistaken to think that the ancestor of this tub is historical Russia. History proves that at the distant past steam rooms have been among different peoples. Each nationality modified, added new elements in the introduction of their own steam chambers.
The forefathers of this eastern”hot” places are thought of as the Roman thermae. Muslims thought that in the steam chambers sinners are washed in the evil that absorbs the body, mind and soul.
The sauna was famous for many years. Since its roots, the steam room has undergone few changes. The main characteristics and characteristics have been maintained to this day. In Finland, going to the steam room is considered an essential ritual, even a centuries-old tradition that may not be neglected.
In Russia, the building of the home long started with the construction of the sweat lodge. In many European cities there were cases when visiting the bathrooms had been placed under a ban, however, the Russian sweat lodge was in honor and folks did not stop visiting it.
Characteristics of the steam room
Often the construction is situated individually. Traditionally, the bathhouse is erected from wood, more frequently coniferous species. Obligatorily the Russian bathroom includes two rooms. These are steam space and pre-bath, and it is also an anteroom, dressing area and rest area. All rooms always have a window. It’s necessary for superior ventilation.
In the pre-bath there’s a sauna cooker, which is heated with wood. The major element that creates heat are the rocks – therefore the title of this chimney, which is normally piled in the partition between the chambers. The major part of this, as well as the stones have been from the steam room.
Stoves can be open and shut. Open options are considered practical, especially when the sauna can be used as planned several times a day. This kind of stove warms up the room quicker. But because of the regular watering of these rocks, it melts quickly. Stones for all these structures are placed within the firebox. The furnace is able to heat up to 300 levels.
Closed-type device for better heat transfer is equipped with a special steam door. When the wood is burnt and the door is closed, no more smoke enters the steam space. The furnace can heat the rocks to very severe temperatures. Before visiting the steam room, the door is ajar and the space is heated up. Closed furnace has to be heated in advance – about two to five hours before the beginning of the procedure. Due to the properties of the stones, this type of style can preserve heat for 2 days.
The gap between the tub and sauna is in the layout features, and more exactly from the arrangement of the stones. In the first instance, they are placed inside the furnace, therefore they’re warmed stronger and cool down quite slowly. In the sauna the stones are placed on the surface of the furnace.
The warmth in Russian bathrooms is prohibitive. At a temperature of 50-70 ° C humidity reaches 80%. Russians consider a broom to be the main accessory for the steam room. Just take into consideration the steam procedures, as immediately remembered twig tapping on the body. Someone uses tied bars for immediate use, others steamed the product and revel in the pleasant odor that spreads round the room.
In the Russian bathhouse you can’t only lie on a plate and rest peacefully. Each steam session implies walking behind the gangplank, raising up to disperse the air accumulation, and jumping aggressively to the freezing ice-hole. Russian bathhouse attendants are notable for the fact they like to shock their own bodies sharply. moisaiding.ru Along with high air temperature, which increases stress in the heart and blood vessels, and also constant movement forces the heart to work at a rapid rate.
High humidity will help normalize the lymph system. Many physicians prescribe a plan of treatment in the steam space. Using aromatic oils enhances the effect of hot steam on the human body, reducing the chance of arthritis, osteochondrosis.